Osteopathy treatment for headaches
Headaches are one of the most commonly experienced types of pain in the human body and they can have many different causes. While an occasional headache may not trouble you, other than being an inconvenience for a few hours, reoccurring headaches and migraines can be debilitating.
If headaches or migraines are affecting your quality of life in any way, it’s important that you don’t suffer in silence – you may have treatment options that you haven’t explored. Osteopathy, for example, can help you find out what type of headache you have, assist you in your management of them, and help address reoccurring issues that are caused by joint or muscle problems in the neck.
How osteopathy can help a headache
Research shows that a combination of manual therapy, such as osteopathy, combined with appropriate exercise can significantly help the long-term control of tension-type headaches.
Osteopathy, in particular, concentrates on the musculoskeletal components of reoccurring headaches. This might mean looking for underlying structural issues that could be causing problems such as the contraction of muscles in the neck, shoulders, spine, base of the skull, or jaw.
Osteopathic techniques such as manipulation of the neck and upper spine joints, gentle soft tissue massage, lymphatic drainage, acupuncture, and specific exercises can all be helpful.
An added bonus is that osteopathy can be used in conjunction with other treatment approaches, and can help to reduce the amount of painkillers you need to take to manage your symptoms. For example, migraines can be exacerbated by stress and tension – therefore, by addressing these within the upper body, osteopathic treatment can become part of a management strategy to help reduce the number or intensity of attacks.
Headache frequently asked questions